Category: Yoga & Meditations

Ancient History of Yoga Although yoga has only recently become more popular in the west, the practice of yoga has been used in…

Yoga Certification programs conducted in European countries have gained a momentum in the last decade. As increasing number of people are now heading…

Chakra meditation is a contrive of deliberation that focuses on seven focal points mastery the body, and the effect that these focal points…

These mats offers cushioning for knee joints ensuring the user remain in the exercise for a long time. You’re doing yoga to benefit…

Osho or Guru Rajneesh was a well-liked Indian spiritual leader who took birth in 1931. He became very prominent in the mid 19th…

Do you want to practice yoga but can not afford to join a yoga class? If so then you may opt for yoga…

With today’s high energy life style, people are constantly at health risks. These diseases invariably target those individuals who don’t pay proper consideration…

Every week day for the past 2 years, I’ve done a daily practice with others virtually. Here’s how it works. I call the…

As soon as you enter in the party, you pull towards you a lot of attention for your sexy stature which you have…

Yoga might be a great way to relieve stress and tone your body, but without the appropriate clothing in which to train, individuals…